ALL THERAPIES
Oxyhelp Oxygen Therapy
Hyperbaric Oxygenation is a procedure in which pure oxygen is inhaled in a chamber with increased atmospheric pressure. With this process it promotes the natural healing powers of our body.
The Therapy serves to increase the oxygen uptake to above normal levels in the blood and thus promotes blood flow to the tissue. It is successfully used as a complementary treatment for many medical, athletic and health purposes. Hyperbaric oxygen therapy is not only used to aid wound healing but is now an important part of medical strategies.
Many Professional athletes are already relying on increasing physical fitness, reducing the risk of injuries and shortening the recovery time after performance. Please call to discuss your needs and we will assist you.
Advantages:
-
Stimulates the production of stem cells in the body
-
Decreases inflammation
-
Helps the body break down toxins
-
Accelerates the regeneration of injured tissue
-
Increases the function of the immune system
-
Cardiovascular Enhancement
-
Supports collagen formation
-
Weight loss thanks to improved metabolism
Treatment of 90 minutes CHF 140
10 subscription CHF 1200
Yoga
Yoga's origins can be traced to northern India over 5,000 years ago. The word derives from Sanskrit root “Yuj" meaning to join or unite. It is a holistic teaching that aims to bring body, mind and soul into harmony. There are many different forms of Yoga often with their own Philosophy and practice. Here at Sphere we practice the European style yoga which refers to the physical exercises ie: the asanas and yogasanas.
The targeted exercises release deep-seated tension and strengthen the body. You gain energy and learn to be mindful of yourself and your own body. Among other things it helps the lymph flow as well as improve the elasticity of the skin and connective tissue. The organs and muscles are massaged by the exercises thereby being strengthened. The reduction of stress leads to a stronger immune system and last but not least will give you that radiant appearance.
Our experienced yoga teacher Nadia Bonert will respond individually to your concerns.
Private lesson of 50 minutes CHF 130
Private lessons, 5-part subscription CHF 600
Madero Massage
The Madero therapy originates from Colombia. It is based on massages with anatomically shaped wooden elements in different shapes and sizes. It is 100% natural, non-invasive massage technique for the treatment of skin, connective tissue and muscles. Our experienced therapists from Tera beauty will attend to you individually with an initial conversation.
The Madero massage stimulates both the lymphatic system and your metabolism as a whole. It promotes Collagen formation together with ensuring the removal of water retention and the excretion of toxins. The skin and tissue can literally breathe deeply and appear fresher and more radiant. This is why this technique is very efficient in terms of beauty and body shaping.
One of our most popular therapies, the highly effective “Body Shaping” gel is massaged in and we enclose you for this treatment for a total of 45 minutes. This is followed by a Madero message. Together with the ‘Shape’ infusion, this highly effective treatment can be felt from the initial session.
Other advantages from this therapy are wound healing, which is due to the increased blood circulation. And lastly your treatment will bring your metabolism into full swing and in turn strengthen your immune system, giving you back the natural balance in your body.
Please contact us for your Personal Consultation
​
​
Body Shape and Madero massage with “Shape” infusion. CHF 379.
Madero massage of 40 minutes. CHF 119
Madero massage with arms, 50 minutes each. CHF 139
Body Shape and Madero à 100 minutes CHF 199
Body Shape and Madero / Face of 100 minutes. CHF 219
Relax wellness massage / back of 45 minutes CHF 139
Madero Relax Massage / Man, 50 minutes each. CHF 159
Body Shape and Madero / Man, 120 minutes each CHF 259
Diet Recommendation
"You are what you eat!"
German Philosopher Ludwig Feuerbach (1804-1872)
​
With a healthy balanced diet, you contribute to a significant part of your own health. There are many things you cannot influence yourself but the great thing about nutrican is that you and only you have the power in your hands.
Diet also plays an important role in diseases and as we know may diseases are caused by poor diet. Many can be alleviated or cured by changing their eating habits. What does a healthy balanced foods such as fruit, vegetable and grains rather than animal based foods such as meat, fish, dairy and eggs. Only small amounts of fat, salt and sugar. Plenty of fluids are essential; the best is water, teas and juices.
Our experienced therapist Nadia Bonert will be happy to assist you with an initial consultation, guiding you through making a nutrition plan tailored to your needs.
​
Our experienced therapist Nadia Bonert will be happy to assist you with an initial consultation, guiding you through making a nutrition plan tailored to your needs.
30-minute session CHF 90
Medical Skin Pigmentation
It may be that you have scars, whether it is due to a surgery for breast cancer or you have been involved in an accident and have burns, here at Sphere we offer you many options to restore your skin.
We offer you a wide range of various treatment options.
Scars can be improved and treated by working highly
effective serums into the skin using needling treatments
or by retouching them with colour pigmentation.
In the aesthetic area we also offer many treatments. At Sphere we are happy to meet your request, whether it's for shaping and colouring the brow, subtle eyeliner, or
beautifully contoured lips, please see our therapies list.
Astrid Keller, our specialist in medical skin pigmentation has many years of experience and numerous advanced training courses She will individually advice you on your specific needs. Please call to book your consultation.
Complete eyebrows CHF 850
Upper eyeliner CHF 480
Lower eyeliner CHF 480
Lips with shading CHF 1400
Tattooing of the nipple according to the expenditure or the assumption of costs by the health insurance company
Correction of the scar according to expenditure or the assumption of costs by the health insurance company
Aesthetic corrections according to effort
Acupressure
Reflexology relieves tension in both the body and mind, improves metabolism and stimulates lymphatic flow. Residue substances are released from the body and waste materials are excreted. By Stimulating the sole of the foot, self healing powers can be stimulated and general well being can be promoted.
Korean hand therapy, also know as “Koryp Sooji Chim”, is
an independent healing method of traditional Asian medicine. The treatment is carried out exclusively on the hand. Our hands are extremely sensitive parts of our body.
A somatotropin, that is the whole body and its organs are reflected in the hand. From here all the parts of the body
can be reached and treated with acupressure. The treatment is carried out with pressure plasters, magnets and moxibustion.
Our experienced Therapist Edith Heidelberger addresses your concerns individually and selects the right treatment.
​
First session of 90 minutes CHF 170
Follow-up sessions 60 minutes CHF 120
Infusion Therapies
Due to our lifestyle choices our eating habits, stress, environmental pollution and illness increase our bodies vital need for nutrients such as essential fatty and amino acids, vitamins, minerals and trace elements. Our body can only work properly when our needs are met.
We can actively support our body with infusion therapies and effectively counteract a wide variety of complaints such as migraines, body aches, cellulite, indigestion, listlessness or difficulties in concentrating.
We would be happy to advise you personally and find the optimal treatment plan for your needs.
​
Goals:
-
Have a preventive and positive effect
-
Uncover and compensate for defects
-
Reduce medication intake
-
Positive effective healing
-
performance increase
Immunbo ost, 45 minutes CHF 180
Vitamin power, 45 minutes CHF 230
Shape, 45 minutes CHF 180
Anti-aging, 45 minutes CHF 250
BeReady, 45 minutes CHF 160
Shots:
Vitamin B12 CHF 40
Glutation CHF 50
Lymphomyocshot CHF 30
Vitamin B complex CHF 50
​